Sitting: it's been affiliated to advancement your accident for cancer, diabetes, and aboriginal death, alike if you exercise. Here are 12 continuing desks, from DIY account to ones you can buy online, that can advice you stop sitting so much.
We’ve all heard the bad account about sitting. It's the "new smoking," as abounding account accessories accept put it. It's been affiliated to advancement your accident for cancer, diabetes, and aboriginal death, alike if you exercise, according to contempo research. It may alike affect your brainy health.
But let's face it: abounding of us accept board jobs, and there's not abundant we can do about sitting at our computers unless we abdicate our jobs—or buy a adorned continuing desk. The problem? These desks aren't absolutely affordable, with some of the added cher models clocking in at upwards of $500.
But, acknowledgment to the adeptness of the Internet and some acute artefact designers, there are now affluence of means to angle added after breaking the bank. Here are our admired DIY and budget-friendly desks that won't bulk you a baby fortune.
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Emma Chapman, autograph for the blog A Beautiful Mess, acclimated ache copse and shelf brackets to body this continuing board acceptable for any me of. She alike added a bar stool for accessible bat (when she needs a break). Check out her abounding tutorial.
Pto: Courtesy of Mostaza Seed
For tse w aren't as adeptness with a saw, this calm mom placed an old aperture on top of two bar tables. (And voila!) For an alike easier hack, opt out of award a aperture (which can be tricky) and use a bar table abandoned for a worke with the aforementioned height.
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Pto: Courtesy of Mint
This work-from-me business owner purposed a tom acme continuing desk using aliment bare to body a sawrse, forth with a countertop (costing aloof $99) from Ikea.
An accessible way to add acme to a abate desktop is by application abstracts that are already in your worke. This artisan acclimated boxes, but ane about aggravating books as able-bodied (our aliment administrator adapted her amplitude application this metd).
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Pto: Courtesy of The Geekorium
If you charge a worke with some added acme you can appearance a continuing board from a filing cabinet, like this blogger.
If all abroad fails, a folding armchair seemed to do this ambush for this guy. Altugh, this makeshift worke will leave you with bound e, and possibly some aberrant looks from co-workers. But hey, annihilation for your health, right?
Pto: Courtesy of IKEA
Adjust your continuing board to any acme with Ikea's Bjursta Wall-mounted drop-leaf table ($40, ikea.com). Aback you’re done working, the amplitude folds bottomward into a small, e-saving shelf.
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Pto: Courtesy of Wayfair.com
This failing carriageable board ($80, wayfair.com) lets you calmly catechumen any board into a continuing desk. All you accept to do is abode the aloft desk, which is a bottom aerial and 3 anxiety long, on top of your approved ignment table.
Pto: Courtesy of Uncaged Ergonomics
This continuing deks from WorkEZ comes with a adjustable adviser stand, keyboard tray and abrasion pad that allows you to absolutely adapt your workstation. In accession to abatement ching and aback pain, the keyboard pad tilts bottomward to allay wrist fatigue. ($120, uncagedergonomics.com)
Courtesy of: StorkStand
The StorkStand ($199, storkstand.com) turns any appointment armchair into a complete continuing worke. Simply attach to the aback of any ergonomic ignment armchair or blubbery controlling armchair with no embly. Weighing in at 5.5 pounds, you can booty it with you if you need. (Bonus: Aback we accomplished out to StorkStand to get a pto, they offered us a abatement cipher for Bloom readers. Purchase a continuing board this anniversary (8/3-8/9) online application the cipher HealthMag, and you'll get 50% off!)
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Pto: Courtesy of The Container Store
This adjustable workstation from The Container Store works as both a continuing or sitting board with it’s adjustable height. Built-in auto additionally accomplish this board an accessible advantage for alteration your worke anywhere you charge to go. ($299, containerstore.com)
Pto: Courtesy of Varidesk
The Varidesk Pro Plus 36 ($350, varidesk.com) is absolute for tse attractive for a continuing board advantage that doesn’t skimp on e. The amplitude is congenital to board dual-monitor set-ups, acceptance for a ton of amplitude alike for tse w may not accept two monitors. The two-tier architecture additionally offers affluence of amplitude for a keyboard, abrasion and added accessories.
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